Nutritional therapist

Elevated

For when you’re ready to go all in and want full support to transform your health.

Is Elevated right for me?

Elevated is for when you’re ready to go all in - because your symptoms have been holding you back for too long, and it’s time to finally feel your best. This is my most comprehensive 1:1 programme, combining personalised nutrition with regular check-ins, practical support, and coaching to help you shift habits, rebuild your resilience, and create real change.

We’ll explore the possible root causes of your digestive symptoms, and build a plan that evolves as you do. With bi-weekly sessions, mini check-ins, and chat support, you will have my full support in making changes.

This programme is ideal if your symptoms feel long-standing or like nothing else has quite worked and need accountability. Elevated gives you structure and full guidance to get to the heart of what’s going on and move forward with confidence.

Nutritional therapist Bristol

What is included in Elevated?

  • 1 x Initial consultation (60–75 mins)
  • 6 x Bi-weekly follow-up sessions (30 mins each)
  • 6 x 15-minute check-in calls for extra support
  • Ongoing chat support via secure app (during working hours)
  • Evolving nutrition, lifestyle, and supplement plan
  • 10% discount on recommended supplements
  • Practical tips for implementing change, plus delicious recipes
  • Coaching to support mindset, habits, and long-term change
  • Educational resources tailored to your symptoms and goals
  • Test recommendations and result interpretation (if relevant)
  • 12 weeks of support

What you can expect when we work together:

  • Feel clearer, calmer, and more in control of your symptoms

  • Clarity and confidence around what to eat - and why

  • Realistic recommendations that fit your lifestyle

  • An approach that focuses on abundance, nourishment and enjoyment - not restriction

  • Delicious recipes and food ideas that make healthy eating genuinely enjoyable

  • A warm, supportive, and judgement-free space to explore what works for you

Investment and commitmen t

Elevated is a 12 week package with an investment in your health of £745 for the total cost of the package. 

Book a call with me to discuss if this package is for you: Get in Touch

Or, if you are ready to start your journey to better health today you can book the package here: 

Nutritional therapist Bristol
"I am still feeling brilliant. I am learning a bit more each week. '
Jay
Nutritional Therapist

Eat for Energy

Join a gentle 10-day programme to support better energy, better sleep and fewer cravings — without overwhelm.